How the Exilis Elite helped bust some of my belly fat

A couple of months ago I had the opportunity to experience an Exilis Elite treatment at Skin & Body Renewal at Cape Quarter. What is Exilis Elite you may ask? The award winning BTL Exilis Elite offers treatments that are a safe and relatively pain-free alternative to surgery and other invasive treatments. The results are proven and clinically tested. Simply put, Exilis is a machine that uses radiofrequency to tighten skin and melt away fat on the face and body. It sounds too good to be true, doesn’t it? That’s exactly what I thought, but hey, I’m willing to try anything. Exilis Elite body treatments are by no means going to take you from fat to slim, as only a healthy eating plan and exercise can do that, but those stubborn areas like the love handles, inner thighs, cankles, inner knees, bra bulges, upper arms, etc can be treated with amazing results. Truly remarkable results can be achieved with the facial procedures as well. Have a look at these before and after’s and tell me you are not impressed… I chose to have a treatment done on my stomach. I have never had a flat stomach and my regular readers know that I am in a constant battle with my weight. Exilis Elite treatment will be most effective if you have it done when you are within 5 kg’s of your ideal weight. I am not, but I was still curious to see what this machine can do. The skin on my tummy also did a great deal of stretching during my pregnancy and is not nearly as tight...

Health Renewal and Infusion Therapy

A couple of weeks ago I attended an extremely interesting presentation on Infusion Therapy… a bespoke treatment available from the Health Renewal Clinic. ‘Select your IV Infusion “cocktail” and get “infused” about life and living well!’ Are you constantly tired, listless or struggling with your weight? And no matter what supplements you take, what changes you make to your diet or your efforts to get more exercise, you still don’t feel better? Or maybe you have a skin condition that no lotions or potions have been able to improve? It could be that you are treating the symptoms and not the cause. And you may not even be aware of the underlying cause of the ailment. Many of us try to self medicate by taking a variety of supplements, but as I heard at the presentation… self medication is like having a play chemistry set and experimenting. There are a multitude of supplements out there and if you are not educated, how do you know what your body really needs? Or you may very well be taking the supplements that your body needs, but there may be other factors at play: ‘Nutrient absorption by oral supplementation is affected and limited by factors such as gastrointestinal absorption which can be affected by diseases such as gastritis, colitis, leaky gut syndrome, bacterial and/or fungal overgrowth and imbalance, stress and anxiety.’ This is why Infusion Therapy is so effective – the infusions bypass the gut and that means that all the nutrients that you receive via infusion, is absorbed by the body. What makes this treatment so unique is the fact that...

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