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#F2FChallenge: Week 1 = RESULT

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Finally a program that works for me!! Why do I say this? Well look at my results… after just one week:

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The A New Weigh eating plan and exercise program is amazing. I get to eat a balanced diet and I have come to realise that balanced is what my body needs. I find it much easier to maintain and a lot easier to fit into my lifestyle, and that of my family. And hey, I get to eat carbs. The exercise program is challenging and fun. The F2F Challengers are also an amazing group of women. The support from this group is invaluable.

I feel great! Really. I am so excited for the next 11 weeks. NOTHING is going to stop me!

The next update will be at the end of the 1st month. Watch this space!!

xoxo

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A New Weigh to a new me?

In an effort to get my ass in gear, I have posted about my weight loss plans before.  I thought that if I put it out there, then I would be shamed into really doing something about my weight. Ja well, it hasn’t worked thus far. I am a lot fitter than I was a couple of months ago, and I am really enjoying being more active. But the weight… I have lost a couple, and then gained them back. So here I am, still 20kgs overweight. Really?!

 

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I’ve been given the opportunity to join A New Weigh’s Fat to FIT Challenge and next Monday is D-day. I am looking forward to it, but I am nervous as hell. I hope that with the support from Gaelyn and the other participants that I will make it work this time. I have to. This is not just about my appearance, it’s about my health.

There is still time for you to join in as well. As Gaelyn says… let’s get awesome!

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For more on A New Weigh and on this challenge, check out the website or Facebook page, or follow A New Weigh on Twitter and Instagram.

I will be sharing my journey on the blog, on Twitter and Instagram. Shaking in my boots while typing those words…

Wish me luck!

xoxo