#F2FChallenge: Week 1 = RESULT

Finally a program that works for me!! Why do I say this? Well look at my results… after just one week: The A New Weigh eating plan and exercise program is amazing. I get to eat a balanced diet and I have come to realise that balanced is what my body needs. I find it much easier to maintain and a lot easier to fit into my lifestyle, and that of my family. And hey, I get to eat carbs. The exercise program is challenging and fun. The F2F Challengers are also an amazing group of women. The support from this group is invaluable. I feel great! Really. I am so excited for the next 11 weeks. NOTHING is going to stop me! The next update will be at the end of the 1st month. Watch this space!!...

A New Weigh to a new me?

In an effort to get my ass in gear, I have posted about my weight loss plans before.  I thought that if I put it out there, then I would be shamed into really doing something about my weight. Ja well, it hasn’t worked thus far. I am a lot fitter than I was a couple of months ago, and I am really enjoying being more active. But the weight… I have lost a couple, and then gained them back. So here I am, still 20kgs overweight. Really?!     I’ve been given the opportunity to join A New Weigh’s Fat to FIT Challenge and next Monday is D-day. I am looking forward to it, but I am nervous as hell. I hope that with the support from Gaelyn and the other participants that I will make it work this time. I have to. This is not just about my appearance, it’s about my health. There is still time for you to join in as well. As Gaelyn says… let’s get awesome! For more on A New Weigh and on this challenge, check out the website or Facebook page, or follow A New Weigh on Twitter and Instagram. I will be sharing my journey on the blog, on Twitter and Instagram. Shaking in my boots while typing those words… Wish me luck!...

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