Finally a program that works for me!! Why do I say this? Well look at my results… after just one week:
The A New Weigh eating plan and exercise program is amazing. I get to eat a balanced diet and I have come to realise that balanced is what my body needs. I find it much easier to maintain and a lot easier to fit into my lifestyle, and that of my family. And hey, I get to eat carbs. The exercise program is challenging and fun. The F2F Challengers are also an amazing group of women. The support from this group is invaluable.
I feel great! Really. I am so excited for the next 11 weeks. NOTHING is going to stop me!
The next update will be at the end of the 1st month. Watch this space!!