Tag: fitness

I don’t really have much to say here as I think that my results says it all. I am SO happy that I have finally found a program that works for me.

I am eating good, clean, healthy food and I feel satisfied and my cravings are under control. Of course I would love some chocolate (I haven’t gone mad), but I haven’t had the urge to devour a whole slab. What I love about this eating plan is that I don’t feel deprived. I get to eat protein, starch, fruit and veg. And don’t think that because I’m eating ‘clean’ that I don’t get to eat good food. My favourite A New Weigh meal is the #ANW approved pizza. Damn good! I’ve wanted to take a pic to put on Instagram, but it hasn’t stayed on my plate long enough. It’s that good!

I feel lighter, I look slimmer and I am enjoying exercise more and more each day. This isn’t just a diet, this is a new way of living.

I feel great!! Thank you so much Gaelyn and A New Weigh. I’m looking forward to the next 2 months of this challenge. And for the first time in a very long time, I’m looking forward to summer.

xoxo

Finally a program that works for me!! Why do I say this? Well look at my results… after just one week:

The A New Weigh eating plan and exercise program is amazing. I get to eat a balanced diet and I have come to realise that balanced is what my body needs. I find it much easier to maintain and a lot easier to fit into my lifestyle, and that of my family. And hey, I get to eat carbs. The exercise program is challenging and fun. The F2F Challengers are also an amazing group of women. The support from this group is invaluable.

I feel great! Really. I am so excited for the next 11 weeks. NOTHING is going to stop me!

The next update will be at the end of the 1st month. Watch this space!!

xoxo