We did a 10 day detox and we didn’t die!

A couple of months ago I shared that I would be doing a 10 day detox. I failed at first. Miserably.  Luckily I got my mom and sister to join me in my second attempt …

We did a 10 day detox and we didn’t die!

I have seen many posts and ads for the CSN Diet over the years and I’m glad they stuck. The many success stories also convinced us to give CSN a try. Karien Nel’s story stood out for me. Karien is a CSN ambassador and she was awarded CSN Transformation Winner of the Year …  she lost a total of 37 kgs using this program. That is freakin’ amazing! You can read more about her story on her website www.kariencsn.co.za.

CSN Detox

We decided to give the 10 day detox program a try and I am so glad we did. It works! Between the 3 of us we lost over 15kgs. My mom and sister did extremely well. They were full of energy and I haven’t seen my sister this motivated in a while. It helps when you are on a program that is this effective. I struggled a bit to be honest. I’m still trying my best to get my head in the game. This is about my health after all. Like with all challenges, it’s mind over matter. ‘As jou kop reg is, kan jy enige iets bereik’. 

The CSN detox pack includes 3 products as well as a guide to help you reach your goals.

CSN Health Supplement Mix – An integral part of each CSN weight loss program is this formulated vegetable soup, available in a mix and tablet form, in addition to a capsule form.

CSN Barley Grass Nutrition – Barley grass contains nine amino acids, which give you energy, focus, concentration, and an jolt in the immune system.

CSN AloeMag – An effective detoxification supplement in both the form of a drink and capsules.

The program is easy to follow and, if you stick to it, you will see results. The 10 day detox is recommended if you want to lose 3 to 5 kgs. I have a lot more to lose than that but I decided on the detox to give me a boost. I’ll gladly take on the full program after experiencing how effective (and simple) this weight loss program is.

If you are like me and you struggle to do it on your own, I highly recommend the CSN Diet. It’s simple and easy to follow, and you will lose weight.

You can purchase the detox kit and other CSN products on www.kariencsn.co.za.

xoxo

 

Letibalm – not your average lip balm

Letibalm is not your average lip balm. And it’s not just designed for your lips. It cares for the delicate skin around the nose, the lips and the skin in between. A couple of years ago I told you that Letibalm is a winter essential. I’ve changed my mind… it’s a year round essential.

Letibalm – not your average lip balm

My skin is extremely sensitive at the moment and my eczema is driving me insane. For the first time since I was a child, my eczema has decided to rear its ugly head… on my head! I have these unsightly and extremely itchy patches on my chin and cheeks. Not only has Letibalm proven to be a lifesaver for the almost permanent red patch under my nose (isn’t winter fun?!), it has also helped to soothe the dry eczema patches that get worse as the day goes by. My Letibalm is a handbag staple.

Letibalm- not your average lip balm

I’m not the only one who thinks so. Every winter my niece suffers from dry lips that get so bad that the corners of her mouth start to crack and the skin gets red and inflamed. Not fun. I gave my sister a tube of Letibalm Repair Fluid to try and within a couple of days it was healed! My sister is a convert and now only uses Letibalm for her daughter.

I haven’t told my niece yet, but I have a tube of the new Junior Nose and Lips Repair Fluid waiting for her. She’s going to love the delicious strawberry flavour.

The brand also has new packaging so keep an eye out. Below is more info on the range available in South Africa:

Letibalm Junior Nose and Lips Repair Fluid (for children 1 year and older)

  • Yummy strawberry flavour
  • African mango and shea butter to moisturize, nourish and protect
  • Allantoin to aid healing
  • Menthol and camphor to ease breathing

Letibalm Paediatric Nose and Lips Repair Balm (suitable for babies and up)

  • Yummy strawberry flavour
  • Shea butter, cocoa butter and lanolin to nourish, protect and repair
  • Allantoin, centella and witch hazel to repair and soothe
  • Camphor to help relieve congestion

Letibalm Nose and Lips Repair Balm

  • Cocoa butter and lanolin to nourish and protect
  • Salicylic acid and centella to aid healing
  • Menthol and camphor to help relieve congestion

Letibalm Nose and Lips Repair Fluid

  • African mango
  • Cocoa butter, lanolin and sunflower seed oil to moisturize, nourish and protect
  • Salicylic acid to aid healing
  • Menthol and camphor to help relieve congestion

Get your balm fix at a recommended retail price of R76 from Dis-Chem, selected Checkers stores and independent pharmacies. For more information contact Ivohealth on 0860 456 123 / info@ivohealth.co.za or visit www.ivohealth.co.za.

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