How to care for your skin while wearing a mask

Never in my life would I have thought that wearing a face mask when leaving home would be the ‘new normal’. And I hate seeing my girl wearing one! It sucks, but we do what we have to. Our skin has also suffered because of it. Here are a few tips on how to care for your skin while wearing a mask.

How to care for your skin while wearing a mask

How to care for your skin while wearing a mask

The constant wearing of face masks has resulted in both Cara’s and my eczema rearing its ugly head and I’ve also been starting to experience ‘maskne’. Yes, that’s a thing.

Maskne is the latest and not-so-luxurious term to enter the world of COVID-19. As the name suggests, Maskne, is acne that results from wearing a face mask or dermatologically known as acne mechanica. This type of acne is commonly triggered by sweat, friction, and pressure on the skin and causes inflammation, unpleasant red rashes and tiny clusters of pimples around the nose and mouth specifically. Cetaphil, a leader in gentle skincare products, shares some tips to help take care of your skin while wearing a mask:

Choose a soft and breathable mask

Cloth face masks can now be easily purchased from a variety of places online or home-made. It is recommended to use a mask with three layers, selecting a non-woven (or similar) fabric with strong filtering capability as the middle layer, and the accompanying inner and outer layers for comfort, structure and some additional protection.  It is recommended to wash re-usable masks regularly as they are prone to collect dirt, oils, bacteria, and germs, which may exacerbate skin problems. It should also be noted that the Department of Health has discouraged the public from using the N-95 masks, as these have been reserved for healthcare workers and other medical first responders.

We bought satin face masks from Hello Honey and they feel great against the skin. And they are beautiful and affordable. Less irritation means less fiddling with the mask.

Include a gentle skin cleanser into your skin care routine

Select a skin cleanser like the Cetaphil® Gentle Skin Cleanser, a mild, non-irritating, non-drying gentle skin cleanser for even the most sensitive skin. This cleanser can be used without water. So, if you have irritated or sensitive skin, gently swipe a cotton round with the cleanser over your skin.

I would suggest that you cleanse and moisturise your skin as soon as you remove the mask.

Cetaphil’s Gentle Skin Cleanser is a staple in our home. We swear by Cetaphil.

Create a skin care barrier by using a moisturiser

Apply a moisturiser like the Cetaphil® Daily Hydrating Lotion after cleansing. This lightweight, oil-free moisturiser with Hyaluronic Acid provides instant hydration, maintaining the skins protective barrier, and helps to protect skin from dryness.

Don’t forget your Sun Protection Factor, even in the colder months

Although half of our face is covered by our face masks, it is still important to apply an SPF on a daily basis, as some of the skin is exposed to the harmful sun rays when going for morning walks. Opt for a non-comedogenic and oil-free option as they work to decrease excess oil that can clog pores and lead to acne.

Keep in contact with your dermatologist

If you are concerned about the health of your skin or keep experiencing skin breakouts, keep in contact with your dermatologist. Some dermatologists are offering a Telehealth solution, which is the distribution of health-related services and information via electronic information and telecommunication technologies.

 

*Photo by Anna Shvets from Pexels

Footy’s Future Drinks

Footy’s Future Drinks is a range of cool drink powders that are super yummy, sugar free and oh-so versatile. And I’m bummed I only discovered the range now!

Footy’s Future Drinks

Footy's Future Drinks

 

The Footy’s Future Food range products are the brainchild of Dr. Tersia Muller, founder of Wellness Made Simple For Kids. Combining forces with her husband, Christiaan Muller and sister-in-law, Annchen Bester (Chef and new product development consultant), the Footy’s Future Food range saw the light in October 2015.

 

Footy's Future Drinks

Footy’s sent us a hamper to try their delicious cool drink powders a couple of weeks ago and we love them. Footy’s Future Drink cool drink powder is available in raspberry, lemon & lime, passion fruit, grape, strawberry and naartjie flavours and can be bought in single serving sachets (as part of a variety pack) and in 170g and 450g jars. Footy’s also has a Ready-To-Drink version to enjoy on the go.

All Footy’s products are made with natural colourants, no artificial sweeteners, no sugar and no preservatives, which makes it diabetic friendly. Our powder cool drink are ADHD friendly, tooth-friendly and high in vitamin C and contains no artificial ingredients. This makes our products ideal for slimmers, the health conscious and individuals prone to allergies.

Footy’s Future Drinks is perfect for young and old and a great alternative to soft drinks and fruit juices that contain a lot (A LOT!) of sugar.

I am especially happy that each serving is packed with Vitamin C. We need to boost our immune systems as much as we can right now.

Footy's Future Drinks

Footy’s is not just a cool drink; it can be used in so many more ways. The list is almost endless! You can use it to flavour yogurt, ice cream, smoothies and so much more. I am very keen to make sugar free jelly and sugar free jelly sweets for the family. And perhaps a cocktail or two for me ;)

Footy's Future Drinks

Have you tried Footy’s yet? If you have, let me know which is your favourite flavour in the comments below.

Footy’s Future Drinks is available online and at Dis-Chem, Food Lover’s, Spar, Pick ‘n Pay, Fresh Stop and various independent distributors.

Visit www.footys.co.za for more information on this fabulous range.