WWF brings nature inside …

Stress getting to you? It’s getting to me! I recently discovered a wonderful way to relax and enjoy the ‘outdoors’ even though I hardly leave the house … WWF brings nature inside with the soundscapes of our beautiful natural world.

WWF brings nature inside with the soundscapes of our beautiful natural world

To put us all back in touch with nature, WWF South Africa has launched a restful playlist of the unique sounds and features of Africa’s natural heritage for enjoyment safely at home, while observing the ongoing Covid-19 lockdown.

WWF brings nature inside with the soundscapes of our beautiful natural world

The WWF playlist, titled ‘Bring Nature Inside’, captures the soundscapes of our beautiful natural world and features the sounds of projects and areas where WWF is actively working.

“We wanted to allow people to experience the richness of nature. With many of us feeling overwhelmed by the current state of the world and the unique disruptions we are facing, it is imperative for us to take care of our mental and emotional well-being. Nature provides the perfect ‘escape’ that we need during this time,” says Justin Smith, head of business development at WWF South Africa.

From the enchanting sounds of rhino translocations, to the soothing backdrop of a free-flowing river and the rhythmic sound of the Atlantic Ocean, each authentic track features immersive sounds with a description that brings together the beauty and significance of our natural resources, and showcases the work WWF is doing to help protect South Africa’s natural heritage.

Contribute by listening

“Fostering a connection with nature during these unsettling times is essential for our well-being and a reminder of the ways in which we can look after our environment, especially as the world searches for a new normal in how we live,” says Justin.

With its 10-hour long mix of different calming and inspirational tracks, the WWF SA soundscapes can be enjoyed in any setting; whether you are working, exercising, cooking, gardening or simply taking a break from your home desk. For access to the WWF SA Soundscape Playlist please visit wwf.org.za or click on the below links:

  1. SoutPansberg
  2. HighVeld
  3. Fishing
  4. Rhino
  5. Beach
  6. Bees
  7. Sugarbird
  8. National Park
  9. Windfarm
  10. Pastures

The soundscapes will also be available on various streaming services including Spotify, Apple Music, YouTube, Deezer, Google Play and Amazon. A percentage of the streaming royalties will go to support WWF SA’s ongoing conservation work, at no cost to the platform user.

“We are excited to share soundscapes with our audiences. Distance does not mean disconnect, and we hope that with this platform we can help bring some solace and peace to people in these extraordinarily trying times. At the same time, we want to highlight that nature still matters; we must continue safeguarding it so that we can all enjoy it together again in the future. As an added benefit, every time a track is streamed, WWF will earn a modest amount of much-needed money to put towards its conservation efforts,” says Justin.

Kick bad breath to the curb!

How many of you floss? Be honest. I’m a bad flosser. And that is due to just plain laziness. And it’s gross. Sunstar GUM sent me a huge parcel of fresh breath helpers and I will never go without flossing again.

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These are my favourites:

20150204_163245The Easy-Flossers and Soft-Picks are super handy and even come with a little plastic case to pop a few into your handbag. The Flosbrush is brilliant as it helps you to get into even the most hard to reach places. Uhm… use the tongue brush just once and you will NEVER want to go without it again! Red-Cote does the same that those tabs the dentist gives you does… it will show you exactly where the plaque builds up most. Now you will know precisely where you need to give a little more attention.

Sunstar GUM products are awesome and are now my number one go-to products for oral care. You can find these at Dis-Chem.

The rest of the post is going to be a copy-and-paste jobbie as Eskom is cutting the power at my office in 10 minutes. And when I get home, it’s our turn. Damn you Eskom!

Please have a read below and support the cause below as Sunstar GUM will donate up to 1,000 Razzle Dazzle toothbrushes to The ToothFairies volunteering with the Friends of the Children’s Hospital at the Red Cross War Memorial Children’s Hospital for each person that takes the Sunstar GUM Kiss-O-Meter challenge.

Before puckering up for that Valentine smooch, take the Sunstar GUM Kiss-O-Meter challenge and see how your breath scores. Although bad breath affects around 90% of people at some point, most don’t realise that they have a problem. And you can’t rely on your bestie to break the bad news – two-thirds of people said they wouldn’t tell a friend that their breath smelt and a third wouldn’t even tell their spouse!

Experts say that the most common cause of bad breath is inadequate oral care. “If plaque and food debris are not physically removed – by correctly brushing, flossing and rinsing – they break down in the mouth, releasing bad odours, as well as causing irritation and disease,” says Dirna Grobbelaar, IVOhealth’s oral hygiene advisor.

Whilst most people brush their teeth regularly, flossing is often overlooked; 35% of people admitted they “never” floss. “The mouth is not clean until it’s clean in-between,” says Grobbelaar. “If you are in doubt, take the test – pull a length of floss between the teeth and smell it!”

Grobbelaar suggests that if you find flossing awkward or too time-consuming, find an interdental tool that suits your mouth and lifestyle. “There are many options these days, from tiny interdental brushes and floss handles to high-tech toothpicks with built-in fluoride. Look for Sunstar GUM products in pharmacies and dental practices; they have the widest range of interdental tools in South Africa.”

“Brushing correctly twice a day, cleaning the tongue and interdental cleaning is the key to the fresh breath confidence that comes from a super-clean mouth,” says Grobbelaar.

To get your ‘kissability’ rating take the Sunstar GUM Kiss-O-Meter challenge on www.facebook.com/ivohealth this February. 

xoxo