Connecting through creativity – helping kids (and parents) #BICStayInspired

Moms and dads, are you pulling your hair out? Lockdown has been hard. And what about our poor kids?! We need all the help we can get to keep little hands and minds busy during this trying time. And thanks to the BIC Stay Inspired campaign, we’ve been able to get our creative juices flowing again.

Connecting Through Creativity

BIC Stay Inspired

 

The Importance of Creativity in Children During Lockdown

Life under lockdown has been tough on everyone, particularly parents. Balancing work life and family time has always been a point of contention among working parents. And now that kids have been learning from home, things are extra hard.

Children are struggling too – their normal weekday routines are gone and there is limited contact with their classmates and teachers. What’s more, these changes to the structure of daily life can have a significant impact on young minds. Luckily, initiatives like the #BICStayInspired campaign have been created to inspire your little ones during this uncertain and confusing time.

Link between creativity and well-being

There have been multiple studies conducted to show that creativity and well-being are positively linked. Psychologist Bernice Castle agrees, saying that art and creativity help the development of children in various ways. “Art can be a powerful tool among children and adults alike. If children engage in hands-on art activities, they learn much better in all disciplines.”

Castle continues, “Art helps children apply their gross and fine motor skills to something meaningful and tap into their problem-solving skills through visual cognitive responses. Art has been proven to stimulate imagination, improve observation skills, boost self-esteem, provide a sense of accomplishment and reduce stress.

“Finally, art creates opportunities for them to communicate how they see and experience the world and allows them to give expression to their feelings about the situations they encounter in their daily lives,” she concludes.

 

Getting creative together

The need to keep kids engaged and entertained during the lockdown has left many working parents scratching their heads. Here are some ways you can tap into your kids’ creative outlets and keep them engaged in meaningful ways during these uncertain times:

Set up an art station – Dedicate a small section of your home to art projects. BIC has a wide range of high-quality stationery perfect for art projects with the kids. They’re made to last, and widely available at your favourite grocery or stationery store.

Set daily challenges – Give your kids a challenge for the day. This will help them meet daily goals and provide a sense of accomplishment at the end of the day.

Keep everything – Don’t throw anything away. Display the really good art pieces and keep the rest in storage. Not only are these great keepsakes, but they show kids their work is special and deserves attention.

Find online resources – There are thousands of resources online, from blogs to Youtube tutorials and more, like https://kids.bickids-mea.com/. Make use of these resources to add a creative spin to things.

See the #BICStayInspired tutorials on – https://www.facebook.com/BICSA/

Get involved – Whether it’s reaching out to fellow parents or school educators or searching online, use the resources you have to get involved and stay connected.

Footy’s Future Drinks

Footy’s Future Drinks is a range of cool drink powders that are super yummy, sugar free and oh-so versatile. And I’m bummed I only discovered the range now!

Footy’s Future Drinks

Footy's Future Drinks

 

The Footy’s Future Food range products are the brainchild of Dr. Tersia Muller, founder of Wellness Made Simple For Kids. Combining forces with her husband, Christiaan Muller and sister-in-law, Annchen Bester (Chef and new product development consultant), the Footy’s Future Food range saw the light in October 2015.

 

Footy's Future Drinks

Footy’s sent us a hamper to try their delicious cool drink powders a couple of weeks ago and we love them. Footy’s Future Drink cool drink powder is available in raspberry, lemon & lime, passion fruit, grape, strawberry and naartjie flavours and can be bought in single serving sachets (as part of a variety pack) and in 170g and 450g jars. Footy’s also has a Ready-To-Drink version to enjoy on the go.

All Footy’s products are made with natural colourants, no artificial sweeteners, no sugar and no preservatives, which makes it diabetic friendly. Our powder cool drink are ADHD friendly, tooth-friendly and high in vitamin C and contains no artificial ingredients. This makes our products ideal for slimmers, the health conscious and individuals prone to allergies.

Footy’s Future Drinks is perfect for young and old and a great alternative to soft drinks and fruit juices that contain a lot (A LOT!) of sugar.

I am especially happy that each serving is packed with Vitamin C. We need to boost our immune systems as much as we can right now.

Footy's Future Drinks

Footy’s is not just a cool drink; it can be used in so many more ways. The list is almost endless! You can use it to flavour yogurt, ice cream, smoothies and so much more. I am very keen to make sugar free jelly and sugar free jelly sweets for the family. And perhaps a cocktail or two for me ;)

Footy's Future Drinks

Have you tried Footy’s yet? If you have, let me know which is your favourite flavour in the comments below.

Footy’s Future Drinks is available online and at Dis-Chem, Food Lover’s, Spar, Pick ‘n Pay, Fresh Stop and various independent distributors.

Visit www.footys.co.za for more information on this fabulous range.